Ready for Your Menopause Glow-Up?

It’s time to reset, recharge, and thrive—on your terms.

Let’s be real: Menopause doesn’t just bring hot flashes. It brings a whole lotta changes that make your body feel like it’s got a mind of its own. And guess what? It’s not just the hot flashes that mess with your mojo – it’s everything. Energy crashes, mood swings, weight that refuses to budge no matter what, and cravings that come out of nowhere.

So, here’s the thing: your body’s going through a massive shift, and if your nutrition isn’t keeping up, it might be making things worse. That's why you need...

The Menopause Glow-Up: The Ultimate Nutrition Reset

We’re not doing the whole "eat this, not that" crap that doesn’t take your specific needs into account. Nope, we’re digging deeper to figure out what’s actually going on with your body and your food choices.

Here's What You're Getting:

TWO 1:1 COACHING SESSIONS

We'll dive into your unique struggles and goals – no cookie-cutter advice here.

COMPREHENSIVE 5-DAY NUTRITION & SYSTEM ANALYSIS

You'll track your food and symptoms, and we'll connect the dots between what you're eating and how you're feeling.

CUSTOM MENOPAUSE NUTRITION AUDIT REPORT

This is your personal blueprint, showing where your nutrition might be tripping you up.

PERSONALIZED RECOMMENDATIONS

Clear, actionable steps based on YOUR data (not some generic stuff).

COMPLETE RESOURCE PACKAGE

Tools, templates, and everything you need to make these changes stick.

How It Works (It's as Easy as 1-2-3):

Discovery Call

(30 minutes)

We'll chat about your health history, current struggles, and goals. I'll walk you through how to track everything.

Tracking Period

(5-Days)

You'll track your nutrition and symptoms using simple tools I'll provide. Don't stress—I'll make it easy to follow.

RESULTS CALL

(30 minutes)

We'll go over the findings and get down to business with your personalized action plan. Let's make it happen!

Ready to Get Started?

This is perfect for you if:

You're in perimenopause or menopause (or suspect you're in the club). Congrats on joining the "hot flashes and mood swings" club.

You've tried basic nutrition advice and it’s not cutting it. Shocking, right? Turns out "eat less, move more" doesn't solve everything.

Your weight, energy, or mood is all over the place, and you can't figure out why. It's like your body's on a rollercoaster, but you didn't buy a ticket. I want a refund!

You're sick of one-size-fits-all recommendations and ready for a tailored approach. You're not a walking Pinterest board; you need a plan that actually fits.

You want to understand what your body needs during this big life shift. Because guessing what's going on isn't as fun as it sounds.

You're ready to take control of your menopause journey and stop letting it control you. No more playing defense—let’s play offense.

What Makes This Different?

This nutrition reset audit isn't about giving you some cookie-cutter diet. We'll analyze YOUR actual data and give you actionable insights that fit your needs. This is a real, no-BS approach to helping you feel better during menopause. And trust me, I've helped plenty of women who are ready to put their frustration behind them and take control again.

What Women Are Saying:

"Finally Understanding My Body"

The Menopause Glow-Up gave me real understanding of how my food choices were impacting my energy and mood. Small changes made a huge difference, and I’m feeling better than I have in a long time!

- Kathy M.

"A Game-Changer for My Nutrition"

I never realized how much what I was eating affected my energy and moods. The program showed me simple changes that actually work, and I’m already feeling the difference! It was a game-changer!

- Susan P

Special Limited Time Offer

Your Investment: $79

(Regular Price: $129)

I only offer a limited number of these audits each month, so grab your spot now before they’re gone!

Ready to Give Your Menopause Journey the Glow-Up It Deserves?

Have questions? Shoot me an email at [email protected] or book a 15-minute consultation—no hard sell, just clarity.

Hey There, I'm Kimberly!

I’ve got a master’s in holistic nutrition, a bachelor’s in psychology, multiple certifications in health coaching and sports nutrition, and I’m a certified holistic perimenopause & menopause coach. But here’s the thing: all the credentials in the world don’t matter if you’re not living through it yourself. And I am.

I’m in the middle of perimenopause, battling the weight shifts, the energy dips, and the mood swings that feel like they come out of nowhere. Trust me, I get the frustration of feeling like your body is working against you, and nothing seems to help. That’s why I’m here—to show you how small, sustainable changes can bring your body back into balance during this chaotic transition.

I’m not here to hand you generic advice or another cookie-cutter plan. What I’m offering is a personalized approach that speaks to YOUR body, YOUR needs. I’ve been there, and now, I’m on a mission to help you thrive through this—because we’re not just surviving menopause, we’re owning it.

Let’s do this together—with a whole lot of sass and confidence.

Disclaimer: This audit is for educational purposes only and isn’t intended to diagnose, treat, or cure any disease. Always consult with your healthcare provider before making any significant changes to your diet or lifestyle.